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5 keys to being a good role model
Easy, Yummy and Healthy Lunches
How to make Ratatouille?
Ratatouille is an awesome veggie dish, using mainly summer veggies. It became famous with the...
How to make Jam and why?
Did you ever taste an apple, a tomato or an orange right off the tree?...
How to make Crepes?
Today we are making crepes for lunch, I thought you would like my super easy...
6 steps to a self organized closet
Check out my video blog. My daughter makes LPS videos, I thought I would be...
Yummy herbs, healthy herbs!
Do you grow herbs in your garden, in pots in the kitchen or on your...
Your body’s secret weapon (to lose weight)
Your body’s secret weapon is feeling satiety, feeling full. That feeling of satiety is what...
Why work with a health coach?
Our society has created an environment that’s not optimal for humans to thrive. We’re expected...