{"id":2404,"date":"2016-10-21T16:49:09","date_gmt":"2016-10-21T16:49:09","guid":{"rendered":"https:\/\/dremmawagner.com\/?p=2404"},"modified":"2016-10-21T16:51:33","modified_gmt":"2016-10-21T16:51:33","slug":"sugar-smart-yes-please","status":"publish","type":"post","link":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/","title":{"rendered":"Sugar Smart, yes please !"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">We are eating and drinking too much sugar, and the risks associated with the intake is huge, it includes becoming overweight and tooth decay. How much sugar are you consuming? Do you care to lose weight? My 20<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\"> French Secret to Living at your Ideal Weight and Feeling sexy is about Insuline and sugar.<a href=\"https:\/\/dremmawagner.com\/landing-secrets\/\"> Click here to learn more about it. <\/a><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Today I want to focus this blog on our kids, because I want my kids to eat less sugar. Sugar is such a social problem like alcohol is in the adult population. No I don\u2019t find it normal that teachers ask parents for bags of candy at beginning of school year to have rewards or bribes. Halloween is coming and there is no way I am going to be able to forbid them to go collect a garbage bag full of candy. But most of these candys will be donated to the military through the San Clemente Junior Woman\u2019s Club. \u00a0Cafeteria\u2019s lunches are full of hidden sugar. <a href=\"https:\/\/dremmawagner.com\/2016\/08\/24\/easy-yummy-healthy-lunches\/\">Learn more about my homemade lunch training.<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The\u00a0<\/span><a href=\"http:\/\/www.nhs.uk\/change4life\/Pages\/change-for-life.aspx\"><span style=\"font-weight: 400;\">Change4Life campaign<\/span><\/a><span style=\"font-weight: 400;\">\u00a0(this website\u00a0<\/span><span style=\"font-weight: 400;\">has some cute kids game adventure to have our kids moving more, check them out) follows revelations that 4-to-10 year olds consume over 5,500 sugar cubes a year, or around 22kg <\/span><span style=\"font-weight: 400;\">\u2013 the average weight of a 5-year-old.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">The taste buds of those kids learn to love sugar and won\u2019t like the taste of nutritious healthy veggies. Addiction to sugar starts at a very young age resulting in a <\/span><span style=\"font-weight: 400;\">fifth of 4-to-5-year-olds and a third of 10-to-11-year-olds are overweight or obese<\/span><span style=\"font-weight: 400;\">. Overweight children are more likely to become overweight adults making them more prone to a range of serious health problems, such as\u00a0<\/span><a href=\"http:\/\/www.medicalnewstoday.com\/articles\/237191.php\"><span style=\"font-weight: 400;\">heart disease<\/span><\/a><span style=\"font-weight: 400;\">, some\u00a0<\/span><a href=\"http:\/\/www.medicalnewstoday.com\/info\/cancer-oncology\/\"><span style=\"font-weight: 400;\">cancers<\/span><\/a><span style=\"font-weight: 400;\">\u00a0and\u00a0<\/span><a href=\"http:\/\/www.medicalnewstoday.com\/info\/diabetes\/type2diabetes.php\"><span style=\"font-weight: 400;\">Type 2 diabetes<\/span><\/a><span style=\"font-weight: 400;\">. There are now 2.5 million people suffering from Type 2 diabetes, 90% of whom are overweight or obese.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A new\u00a0<\/span><a href=\"http:\/\/www.nhs.uk\/change4life\/Pages\/change-for-life.aspx\"><span style=\"font-weight: 400;\">Sugar Smart app<\/span><\/a><span style=\"font-weight: 400;\">\u00a0has been launched to help parents see how much sugar there is in\u00a0everyday food and drink. The free app works by scanning the bar-code of products and revealing the amount of total sugar it contains in cubes and grams.<\/span><\/p>\n<p>Be accountable for yourself and your kids, act mindfully.<\/p>\n<p>&nbsp;<\/p>\n<p>Live, Love and Laugh<\/p>\n<p>&nbsp;<\/p>\n<p>Emma<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are eating and drinking too much sugar, and the risks associated with the intake&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sugar Smart, yes please ! - Dr. Emma Wagner, DC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar Smart, yes please ! - Dr. Emma Wagner, DC\" \/>\n<meta property=\"og:description\" content=\"We are eating and drinking too much sugar, and the risks associated with the intake...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Emma Wagner, DC\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-21T16:49:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-21T16:51:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emma Wagner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emma Wagner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/\",\"url\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/\",\"name\":\"Sugar Smart, yes please ! - Dr. Emma Wagner, DC\",\"isPartOf\":{\"@id\":\"https:\/\/dremmawagner.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg\",\"datePublished\":\"2016-10-21T16:49:09+00:00\",\"dateModified\":\"2016-10-21T16:51:33+00:00\",\"author\":{\"@id\":\"https:\/\/dremmawagner.com\/#\/schema\/person\/1e9cc4b6cc5dabaf0e10bca02ab5f001\"},\"breadcrumb\":{\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage\",\"url\":\"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg\",\"contentUrl\":\"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dremmawagner.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sugar Smart, yes please !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dremmawagner.com\/#website\",\"url\":\"https:\/\/dremmawagner.com\/\",\"name\":\"Dr. Emma Wagner, DC\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dremmawagner.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dremmawagner.com\/#\/schema\/person\/1e9cc4b6cc5dabaf0e10bca02ab5f001\",\"name\":\"Emma Wagner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dremmawagner.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c061e381223f61f3319b72cb875236e7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c061e381223f61f3319b72cb875236e7?s=96&d=mm&r=g\",\"caption\":\"Emma Wagner\"},\"url\":\"https:\/\/dremmawagner.com\/author\/emma\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sugar Smart, yes please ! - Dr. Emma Wagner, DC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/","og_locale":"en_US","og_type":"article","og_title":"Sugar Smart, yes please ! - Dr. Emma Wagner, DC","og_description":"We are eating and drinking too much sugar, and the risks associated with the intake...","og_url":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/","og_site_name":"Dr. Emma Wagner, DC","article_published_time":"2016-10-21T16:49:09+00:00","article_modified_time":"2016-10-21T16:51:33+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg","type":"image\/jpeg"}],"author":"Emma Wagner","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Emma Wagner","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/","url":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/","name":"Sugar Smart, yes please ! - Dr. Emma Wagner, DC","isPartOf":{"@id":"https:\/\/dremmawagner.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage"},"image":{"@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage"},"thumbnailUrl":"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg","datePublished":"2016-10-21T16:49:09+00:00","dateModified":"2016-10-21T16:51:33+00:00","author":{"@id":"https:\/\/dremmawagner.com\/#\/schema\/person\/1e9cc4b6cc5dabaf0e10bca02ab5f001"},"breadcrumb":{"@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#primaryimage","url":"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg","contentUrl":"https:\/\/dremmawagner.com\/wp-content\/uploads\/2016\/10\/sugar.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/dremmawagner.com\/2016\/10\/21\/sugar-smart-yes-please\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dremmawagner.com\/"},{"@type":"ListItem","position":2,"name":"Sugar Smart, yes please !"}]},{"@type":"WebSite","@id":"https:\/\/dremmawagner.com\/#website","url":"https:\/\/dremmawagner.com\/","name":"Dr. Emma Wagner, DC","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dremmawagner.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/dremmawagner.com\/#\/schema\/person\/1e9cc4b6cc5dabaf0e10bca02ab5f001","name":"Emma Wagner","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dremmawagner.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c061e381223f61f3319b72cb875236e7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c061e381223f61f3319b72cb875236e7?s=96&d=mm&r=g","caption":"Emma Wagner"},"url":"https:\/\/dremmawagner.com\/author\/emma\/"}]}},"_links":{"self":[{"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/posts\/2404"}],"collection":[{"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/comments?post=2404"}],"version-history":[{"count":2,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/posts\/2404\/revisions"}],"predecessor-version":[{"id":2406,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/posts\/2404\/revisions\/2406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/media\/2401"}],"wp:attachment":[{"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/media?parent=2404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/categories?post=2404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dremmawagner.com\/wp-json\/wp\/v2\/tags?post=2404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}