{"id":2065,"date":"2016-07-09T20:59:32","date_gmt":"2016-07-09T20:59:32","guid":{"rendered":"https:\/\/dremmawagner.com\/?p=2065"},"modified":"2016-07-09T20:59:32","modified_gmt":"2016-07-09T20:59:32","slug":"yummy-herbs-healthy-herbs","status":"publish","type":"post","link":"https:\/\/dremmawagner.com\/2016\/07\/09\/yummy-herbs-healthy-herbs\/","title":{"rendered":"Yummy herbs, healthy herbs!"},"content":{"rendered":"

Do you grow herbs in your garden, in pots in the kitchen or on your balcony?<\/p>\n

I have been growing herbs for at least 10 years now. I use them in my salads, in my herbal tea or in my marinades for meat and veggies. I love them!<\/p>\n

Not only do they add a yummy taste to food and drinks but they are also remedies that will help your body stay strong, relax you and get you well when sick.<\/p>\n

I’ve listed my favorites, the ones I have most often in my garden, and in a future post I\u00a0might\u00a0also share some recipes with you.<\/p>\n

    \n
  1. Verbena for my evening herbal tea as its calming qualities help for a better night’s sleep.<\/li>\n
  2. Melissa makes a yummy herbal tea or will add flavor to a marinade for poultry. It is great for regulating nervous tension, has antiviral properties, and will help with digestion.<\/li>\n
  3. Rosemary has been shown to help fight cancer, improve memory and intellectual performance.<\/li>\n
  4. Mint. I love mint with zucchini and goat cheese, in tea and in a Mojito! Mint is good for the breath, digestion, nausea, headaches, respiratory disorders, asthma, acne, cavities.<\/li>\n
  5. Sage is great in tea or to flavor our family recipe of potatoes stuffing. Sage is an anti-aging agent, a memory enhancer and a natural remedy for anxiety and fatigue.<\/li>\n
  6. Basil is fantastic in a tomato salad, in pesto or with strawberries. Basil is so tasty but don’t heat it. Basil calms nerves, helps in cleansing the liver and has some anti-inflammatory properties.<\/li>\n<\/ol>\n

    Gardening is great for kids too, it’s a great lesson to see the seeds you planted grow.<\/p>\n

    Enjoy your herb garden!<\/p>\n","protected":false},"excerpt":{"rendered":"

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